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Low-carb Diet: How to Lose Weight with the Power of Ketosis

Low-carb Diet: How to Lose Weight with the Power of Ketosis

November 16, 2017 admin 0

  A low carb diet is based on eating less starchy foods: pasta, bread, and rice while eating more eggs, meats, nuts, and legumes. This means you […]

What Is Keto Flu and How To Overcome It

What Is Keto Flu and How To Overcome It

November 15, 2017 admin 0

The keto flu is actually not the flu at all or you have any disease. It is the withdraw symptoms from lowering your carb intake. […]

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